Lemon saint article and have fair skin effect
Posted by qwehudshbf on Wednesday, June 27, 2012
| Lemon saint article and have a fair skin effect lemon to contain abundant vitamin c, be seen by beauty field as the important composition of creation fair skin care article, particularly the fair skin care products that releases in summer, the lemon is also a necessary leading role among them.Drink one cup lemonade, in addition to ejecting poisonous material inside the body, as well have natural fair skin effect, contribute to getting rid of facial freckle.Lotus root lotus root beneficial urine function,St. Louis Rams Hats can help the discard inside the body to quickly eject with this decontamination blood.The lotus root is cold hot edible all proper.But, what to should notice is to living Ou cold, is pure hot in addition to vexed achievement, specially suitable because the blood is hot but the sufferer of long"pimple" eat;After cooking from cool change, have already kept stomach to reinforce body fluid, the Jian Pi benefit spirit keeps the effect of blood, is a kind of good food to repair good product, specially suitable because of appetite weak, spirit blood shortage but performance be dry for skin, complexion have no the person of China.In addition, the Ou Ou stanza between the segments is persistently a good medicine, function have Jian Pi to open stomach, keep blood and stop bleeding, can also improve a complexion.Contain various vitamins in the yoghourt yoghourt, the vitamin c in which can reduce melanin formation, it keep the skin pure white.In addition to a few foods that above introduce, the food still has a lot of rich foods with various vitamin, anti- oxidizing agent and mineral everyday, fresh vegetable, fruits.Such as:Cabbage, cauliflower, garlic, onions, scallion, ocean vegetables, cherry, Tao Pu, strawberry, apple, pectin, tea-leaf, radish, fig, and sea tangle...etc., the reasonable chooses to suit his/her own food, can rise to promote metabolism and eliminate toxic substance the effect of keeping the Yan.Black fungus black fungus, sex sweet flavor is even, there is toxic substance elimination counteracting poison, pure stomach Di bowel, keep stomach to reinforce body fluid to stop bleeding with blood etc. effect.The thou secretary carries, the tree mushroom"the benefit annoys not hungry, light body strong ambition".The Lin fat, carotene and vitamin b that the tree mushroom is rich to contain the carbohydrate, gum quality and brain Lin fat, cellulose and glucose, wood sugar and egg 1, vitamin b 2, vitamin c, protein, iron, calcium, Lin etc. is various nourishment compositions, praised as "the Hun in the vegetable". In the tree mushroom contain of on planting thing gum quality, there is the dust impurities concentration of the digestive system to is stronger to adsorb dint, will remain at the human body adsorbing, eject again in addition to body, have thus eliminate toxic substance pure stomach of function.It still has to keep blood to retain youthful looks at the same time and makes people's skin rosy, aglow with health effect, and can prevent and cure to lack iron anemic.The cellulose contained by sweet potato sweet potato is loose to is soft to easily digest,new era hats can help the appetite to wriggle, have already helped to have a bowel movement.Because it implies the vitamin c, β carotene that the abundant anti- oxidizes, and fully exceed Brown rice 200% vitamin e, more have the fiber of above 40%, can prevent constipation, row from staying overnight then.But the white juice liquid(sticky liquid egg white) in the sweet potato, then have to decline cholesterol, cholesterol-lowering effect.So the sweet potato is rated as one of the toxic substance elimination effect's best foods. |
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