The healthy longevity is each person's common wishes.However how do just can carry out this target?World Health Organization thinks, mankind whether healthy longevity, 60% is decided by if there is healthy life style or not.Recommend the Chinese medicine health horoscope Jue for you, namely"kid's heart, ant food, the turtle desire, monkey go", share a long-lived secret together with you. Kid's heart.Be have to have the child the mental status of the kind, animate.This is a kind of good way for resting and restoring energy.Keep kid's heart to have 2:00:On being innocent, definitely have never cheated to swindle, fight both with open and secret means, have bad habits like petty gains,etc.Two is pure, the thought inclines toward fine, delectation, satisfy of feeling.The ant eats.The ant food has two contents:One is be like ant so, drink a little food tiny, then eat littlely;Two is to be like ant, what all eat 1:00, then eat miscellaneously.The food that wants ～only harmless mind and body, don't need to be begged excessively cold, heat, Jing, thin and delicious.The hygiene certainly needs to speak, but needs not demands too much too much, either.Turtle desire.Tortoise with his/her life span long, be received for the symbol of good omen.To person, worthy of drawing lessons from is that it didn't contend for with a life time of breadth of mind and a have no beg of lead simple life.Greatly is a non- in front to greatly in no case can make to shrink a tortoise, but be to learn tortoise to the general problem,polarized sunglasses with quiet make, with constant should ten thousand change.The monkey goes.The monkey is to thought aspect reaction nimble, activity aspect alacrity fast, all day long have no the animal that has vigor and vitality of the interest ground of a short moment.The strength of monkey has 2:00:It a, move more, this is uncertain and then points running, boxing, usually as far as possible little take bus , elevator, take walking as a lord, attain to toughen all calculating of the purposes to move more.It two, quit Duo.Move to over-emphasize a machine body(body) more, quit Duo to over-emphasize thought(heart).The related chain answers:The big enemy of health health care 1.Smoke:According to the analysis, about imply 1,200 various compounds in the tobacco, among them, the human body for big part is poisonous, especially nicotine,best sunglasses endanger You Da Dun.A nicotine in cigarette can poison to death a rat, 20 nicotines in cigarette can poison to death a head of cow.2.Wine:Still have some beneficial place.But to"the first can not have no this person" speech, is also chronic to commit suicide of a.《Attend to a loose circle to cure a mirror 》 :"The smoke is Xin Re's Kui, the wine is most a hot and damp …… the pole can harm Yin, breaking can not be used".In the ancient times already insight into these two enemies.3.Over medicine:The medicine is a cure, first aid article but isn't a health article to person.Any small illness big medicine, shallow disease heavy medicine, have no disease into the medicine, is all harmful not beneficial.  
see more:The health shall wash every day of the five parts
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