Warm water is boiling water natural cooling to 25 to 30 degrees Celsius, also can be LiangKaiShui add new boiled water confirmed, drink not very hot mouth, very comfortable. Often drink boiled water can not only physical fitness, and many of the magical function. The water is boiling, chlorine as harmful material volatile, and to ensure that the human body essential nutrients but no loss. Compared with cold boiled water, warm water close to the body temperature, nutrition, easy to be absorbed, more important is not stimulate intestines and stomach. Warm water gargle clean mouth boiled water clean, mild, is a kind of benign protectant,new era hats does not stimulate the mouth, throat, with warm water gargle, will feel relaxed and comfortable, make oral bacteria, are more likely to remove food scraps. Warm water brush my teeth protection gum medical research shows that tooth best temperature of metabolism for 35 degrees Celsius. If brushing your teeth do not pay attention to water temperature, it is apt to cause the gums bleeding and convulsion, shorten the life of teeth. Getting up early one cup, breakfast good absorption. Morning drink a cup of warm boiled water, water to place can flush "clean", help intestines and stomach, liver and kidney shoulder, not only can relieve constipation, reduce the incidence of stroke, myocardial infarction, still can help you absorbed effectively breakfast. Therefore, after getting up in the morning, must remember to drink 1-2 cups (200-400-ml) boiled water. ShaZhu and get to drink warm boiled water warm water as lubricant, dredge pipes, stranded in the esophagus, has the very good "paranormal". Therapy effect let drunk people immediately a few cups of warm water, can effective dilution alcohol, to protect human liver, compensation for drunken vomiting lost a lot of water. The "stomach" secret since morning had better drink boiled water since morning the first cup of water to drink warm boiled water. Since morning drink water can promote blood circulation and prevent cardiovascular disease.MLB Cap Ordinary people since morning drink water with plain boiled water for good, should not add salt (such as drink salt water will increase high permeability dehydration, a dry mouth. Besides, was the morning is human body of elevated blood pressure first summit, drink salt water can make higher blood pressure). Constipation, drinking honey water is a good choice. Get up early in the morning on an empty stomach, no more than 150 ml water. 
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Cold medicine is unfavorable and honey with water to drink